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Part 1 of 2: Pelvic Floor Physical Therapy- It’s for Everyone! with Dr. Aakriti Agrawal

Part 1 of 2: Join Amy and Dr. Aakriti Agrawal, the force behind No Pelvis Left Behind, as we dive deep into the often misunderstood world of urinary incontinence, low back pain, SI joint discomfort, and more. In this revealing two-part episode, we shatter common myths about the “normals” of aging, painful sex, and debilitating…

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Journey of Resilience: Chris Johnson’s Road from Trauma to Transformation

From the grip of substance use to the profound moments of clarity and spiritual awakening, listeners will be captivated by Chris Johnson’s raw and unfiltered account. Through his story, we gain a profound understanding of the complexities of substance use, the relentless struggle for redemption, and the transformative power of surrender and resilience. For more…

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Hit Man

Indie filmmaker Richard Linklater released his latest movie HIT MAN starring Glen Powell on Netflix on June 7th. Alan & Chris share a review and then discuss some upcoming films of interest. For a home viewing recommendation this week, Chris goes back to 2008 to a film (though well received at the time) he feels needs some…

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Unlocking Health Secrets with Swaranjit Bhasin, MD

Dive into this insightful episode of the Unscripted Pharmacist podcast! Host Kyle Rootsart, Pharm.D, is joined by Swaranjit Bhasin, MD a seasoned radiologist. The two will shed light on alarming trends in modern health, including the rise of cancers in younger patients and the prevalence of non-alcoholic fatty liver disease. Dr. Basim shares practical advice…

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Bryan Furman BBQ | Pitmaster Spotlight

Bryan Furman became the first pitmaster named one of Food & Wine Magazine’s Best New Chefs. He’s caught the James Beard Foundation’s attention, too, landing on the list of semi-finalists for best chefs in the Southeast twice. Now, the successful barbecue entrepreneur steps into The Low & Slow Barbecue Show Spotlight – a spotlight that…

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GIVE IT A REST, LISA.

Life update – check. Blame Tom Sandoval – check. Question how Jax Taylor had a good idea – also check. This episode of ChickChat is short, sweet and to the point… we’ve got thoughts on the recent seasons of Vanderpump Rules and The Valley. Hey… gotta talk about something while we wait on Big Brother, right?? Raise your glasses…

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RedPubPod #033 “Getting Tangled in Jay Orlando’s Lineage!”

Grab your favorite artisanal coffee, hit play, and settle in for an inspiring chat with Western Pennsylvania’s poetic gem, Jay Orlando! Hailing from a small Appalachian town east of Pittsburgh, Jay’s journey is as rich and complex as the rolling hills he grew up in. This episode is a deep dive into the life of…

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Episode 180: Feral Swine Bombs, A Narcissistic Flamingo, & Bigfoot’s Noodling Murder

INTRO (00:00): Kathleen opens the show drinking a Westhampton Beach Irish Eyes stout from Westhampton Beach Brewing Company. She reviews her weekend in NYC seeing Jessica Lange on Broadway in the play “Mother” and her sold-out show in Westhampton. She recommends following @itsscoopnashville on Instagram. COURT NEWS (17:30): Kathleen shares the news that Dolly Parton…

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Episode 118: Lessons from Writing and Publishing Collaborative Books

In today’s episode, I talk about what I have learned from publishing multiple collaborative books. Lesson 1: All the benefits of publishing with way less words Lesson 2: Community is everything Lesson 3: Increased reach And, we have an exciting new process for our Unveiling the Secrets series… head to shanahartman.com/authorsubmissions Two options: You have something written…

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Body Check-In: Listening Throughout Your Day

This episode is your invitation to pause and engage in mindful check-ins with your body during rest, work, and everyday activities. Discover the art of tuning into your body’s signals, understanding its needs, and acknowledging how it feels in different moments of your day. We’ll guide you through simple, yet powerful practices to cultivate a…

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