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Breaking Barriers: Overcoming Limiting Thoughts and Beliefs

After awakening to the reality of your life, there’s no going back the way you came. With new awareness, you face a choice: continue as before or embrace change. This episode delves into the concrete thoughts and beliefs that shape our existence, from our health habits to our core identities. Discover how expanding your perspective…

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What’s Your Health Worth?

Good health isn’t always affordable, but it’s more affordable to take care of yourself daily than to wait until something happens. Your first priority must be your health. If you don’t take care of yourself, who will? Listen as Dr. Matt talks about the cost of the different options in healthcare and decide how much…

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Smithfield Cup Results & Carolina Pitmasters Help WNC

In the world of Carolina Barbecue, which state reigns supreme – North Carolina or South Carolina? We find out with the results from the first-ever Smithfield Cup and salute some other top pitmasters who are catching the attention of national media. More importantly, we spotlight how the barbecue community is providing critical food service to…

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Saturday Night

Recorded at the MESH Studios in Hickory NC it’s a review of SATURDAY NIGHT! (please read that in the voice of Don Pardo for the full effect). Our hosts discuss the latest film from Jason Reitman and then a pair of trailers for some interesting theatrical releases coming in early 2025. A recommendation from our hosts…

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Hecklers, Hawk Tuah and Unsweet Tea

In today’s episode of Unplanned & Unashamed,  Isaiah talks about his latest performances. How did Isaiah do? Also, Ray talks about his kids and one of them doing stand-up. Then both of them discuss hecklers at comedy shows. Isaiah and Ray briefly discuss Bad Boys Ride Or Die and the Hawk Tuah girl. Then to…

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Social Shindigs, Elon’s Robots and Goodwill Hunting!

Welcome to an all-new Carolina Reeper show! Today’s episode is one Big Blow Out Bash, a Seriously Social Shindig, and Full-on-Fall Festivities! In this episode, we’re going to talk Hickory Oktoberfest, high school reunions, and Halloween parties. Plus! Marc Hunt is here so we’re going to play Goodwill Hunting, as we unbox gifts we got…

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Episode 197: The Wobbly Earth Theory, Russia’s Woolly Rhino, & the NHL Makes Beer Sales History

 INTRO (00:00): Kathleen opens the show drinking a Bohemian Style Pilsner from Von Trapp Brewing in Vermont. She reviews her weekend performing in Troy NY and Burlington VT, immersing herself in the set of The Gilded Age in Troyand enjoying the Fall colors in Vermont. COURT NEWS (13:50): Kathleen shares news on Stevie Nicks’ appearance…

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Awakening Awareness: Is Your Life Living You?

Ever felt like you’re just going through the motions, where life is okay but not extraordinary, leaving you overwhelmed or unfulfilled without knowing why? Awareness is the key to change. In this episode, join Amy as she shares a candid conversation with fellow coach Scott Francis, offering a sneak peek into their preparations for an…

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Bo’s Battle Que at Gardner-Webb

Gardner-Webb University is fanning the flames of barbecue competition for homecoming Oct. 18-19, and the Low & Slow Barbecue Show is getting all the details on the second annual Bo’s Battle Que. Gardner-Webb Director of Alumni Relations Leah Clevenger and Southern BBQ Network Events Coordinator Karen Cowell share all the details about this year’s competition….

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Isaiah’s Got the Hotel Scabies

In today’s episode of Unplanned & Unashamed Ray Money and Isaiah Pannell discuss hotels. Did Isaiah catch scabies at a hotel? Did Ray find another man’s underwear in the sheets? Also, they briefly discuss the Olympics and the wardrobe malfunction. Ray and Isaiah bring up the new season of Cobra Kai and they talk about the price…

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