Embark on a transformative path with this inspiring episode of Healthy AF, where Amy unveils the four essential steps to achieving sustainable and joy-filled lifestyle changes. Whether you’re navigating this journey solo, alongside a friend, or with the guidance of a coach, breaking free from stagnation is possible. Discover the roadmap from your current state…
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Do you have trouble getting to sleep or staying asleep? Listen as Dr. Matt talks about the reason we need a good night’s sleep daily and ways he has found to be more natural, easy habits to get into to promote better sleep without medications. Are you struggling to understand why health is so hard…
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The Low & Slow Barbecue Show compiles Carolina barbecue news from The Lowdown to deliver a late Summer 2024 audio digest. Find out about Texas Monthly’s “Best Texas Barbecue in America,” Southern Living’s “Best New BBQ Joints,” and even Geography King’s best barbecue states (the Carolinas top the list so – VALID!). Find out about…
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Welcome to an all-new jam-packed Carolina Reeper Show! Today’s episode is like a Crazy Dehydrated Chimpanzee who gets the Cramps on Labor Day. Too much Labor on Labor Day sent me to the ER. Listen to hear this! Comedian (and the original Carolina Panthers Sir Purr mascot) Tommy Donovan makes a guest appearance on the…
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INTRO (00:00): Kathleen opens the show drinking a Retro Glow Hazy IPA from Las Vegas Brewing. Company. She reviews her weekend headlining The Venetian in Vegas, visiting The Sphere, and playing poker. COURT NEWS (15:40): Kathleen shares news on the expansion of Dolly Parton’s Imagination Library to Missouri and Kentucky, Jelly Roll left a generous…
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Dive into the world of slumber with this enlightening episode of Healthy AF, where we unravel the mysteries of sleep and discover what truly works for you. Do you find yourself falling asleep quickly only to wake up in the middle of the night, unable to drift back off? Or perhaps the challenge lies in…
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What if you had a business that reduced waste and helped the environment? The Material Return in Morganton, NC is working to create a circular textile economy, taking back textile waste and turning it into new products. Bob Carswell, the Director of Research and Development for The Material Return, joins hosts Jeff Neuville and Gary Muller to…
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Approximately 40% of all unpaid caregivers are men. Although there may be differences sometimes in how men and women approach caregiving, all offer vital and needed support for loved ones. In this podcast, host Frances Hall Executive Director ACAPcommunity is joined by Bob Cain (Piedmont Home Care), Mark Hensley (AARP North Carolina), and Bruce McReynolds (Griswold Home…
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The Low & Slow Barbecue Show has hit the half-century mark – 50 BBQ Podcast episodes! – and we’re looking back at some of our favorites. Listen to hear the dozen that left an impression on the host and the audience. Also learn where Chigger found the best barbecue bites of the summer, as well…
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Hank, Chad, and Michael are back for this year’s BIG FAN Football Kickoff Show! In this episode, the gang discusses your tailgating essentials, reminisces about past Fantasy Football Draft shenanigans, and talks High School, College, and NFL predictions for this upcoming tackle football season. Music included in this episode: Jason Isbell and the 400 Unit…
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