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Meet Farm BBQ: Carolina Style Born in Maryland

Believe it or not, the Carolinas don’t hold a monopoly on “Carolina barbecue.” In fact, you can even find it in the land of crab cakes. That’s where you’ll meet Farm BBQ, a Maryland-born barbecue pop-up that serves Carolina whole hog barbecue and promotes local family farms. In this episode of The Low & Slow…

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Episode 181: The White Buffalo Prophecy, Defending Milwaukee, & Tom Brady’s Firey TED Talk

INTRO (00:00): Kathleen opens the show by drinking a Pier to Pier Pale Ale from Hermosa Beach Brewing Company. She talks about her weekend in Los Angeles attending her friend Ellie’s Bat Mitzvah, and flying to the Ozarks to spend Father’s Day with her family. COURT NEWS (27:40): Kathleen shares news that Jelly Roll offered to…

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Father’s Day, Jamaica, and Colonoscopies!

Welcome to an all-new Carolina Reeper Show! This week’s episode is like an Intimate Invasive Intrusive Anal Father from Jamaica, Mon! It’s National WANNA GET AWAY DAY… so I talk about my upcoming trip to Jamaica. We talk about my recent colonoscopy and I place bets with my crew about whether I’m getting a Father’s…

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Brats We Grown Now

BRATS, a new documentary available to stream exclusively on Hulu, centers on the 1980s films starring the “Brat Pack” and their profound impact on the young stars’ lives. WE GROWN NOW, a small independent release, tells the story of two young boys, best friends Malik and Eric, growing up in the Cabrini-Green public housing complex…

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Episode 119: Your Random Writing Can Be a Book

I was recently chatting with a friend who is in my Writing as Healing community, and they have been writing what I call bits and bobs of writing, short little bits of writing that we write while journaling or towards a project—book, blogs, social media, or just capturing our thoughts about work, life, experiences, etc….

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Part 1 of 2: Pelvic Floor Physical Therapy- It’s for Everyone! with Dr. Aakriti Agrawal

Part 1 of 2: Join Amy and Dr. Aakriti Agrawal, the force behind No Pelvis Left Behind, as we dive deep into the often misunderstood world of urinary incontinence, low back pain, SI joint discomfort, and more. In this revealing two-part episode, we shatter common myths about the “normals” of aging, painful sex, and debilitating…

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Journey of Resilience: Chris Johnson’s Road from Trauma to Transformation

From the grip of substance use to the profound moments of clarity and spiritual awakening, listeners will be captivated by Chris Johnson’s raw and unfiltered account. Through his story, we gain a profound understanding of the complexities of substance use, the relentless struggle for redemption, and the transformative power of surrender and resilience. For more…

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Hit Man

Indie filmmaker Richard Linklater released his latest movie HIT MAN starring Glen Powell on Netflix on June 7th. Alan & Chris share a review and then discuss some upcoming films of interest. For a home viewing recommendation this week, Chris goes back to 2008 to a film (though well received at the time) he feels needs some…

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Unlocking Health Secrets with Swaranjit Bhasin, MD

Dive into this insightful episode of the Unscripted Pharmacist podcast! Host Kyle Rootsart, Pharm.D, is joined by Swaranjit Bhasin, MD a seasoned radiologist. The two will shed light on alarming trends in modern health, including the rise of cancers in younger patients and the prevalence of non-alcoholic fatty liver disease. Dr. Basim shares practical advice…

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Bryan Furman BBQ | Pitmaster Spotlight

Bryan Furman became the first pitmaster named one of Food & Wine Magazine’s Best New Chefs. He’s caught the James Beard Foundation’s attention, too, landing on the list of semi-finalists for best chefs in the Southeast twice. Now, the successful barbecue entrepreneur steps into The Low & Slow Barbecue Show Spotlight – a spotlight that…

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