admin

A Complete Unknown Babygirl

Two additional gifts await under the cinematic Christmas tree for our hosts to discuss before calling it quits for 2024. In this episode, Alan & Chris unwrap the new Bob Dylan biopic A COMPLETE UNKNOWN starring Timothée Chalamet and the thriller BABYGIRL starring Nicole Kidman. Footcandle Film Society

Read More

Rainbows of Caring with Dr. Joel G. Anderson, PhD

LGBTQIA+ adults take on caregiving roles for older adults more frequently than their heterosexual and cisgender peers. Who are these caregivers and their lived experiences? What opportunities exist to support LGBTQIA+ people needing care and LGBTQIA+ caregivers? In this episode, Frances Hall, Founder & Executive Director of ACAPcommunityis joined by Dr. Joel G. Anderson, PhD,…

Read More

Let That S**t Go! STOP Trying To Control How Others Experience The Holidays!

In this episode of Healthy AF, Amy dives into the heart of the holiday spirit by exploring the theme of personal responsibility and the pitfalls of trying to control the uncontrollable. She shares her personal journey of realizing how her attempts to manage others’ feelings about the holidays were not only futile but also detracted…

Read More

Sugar, The Master of Disguise

Sugar, The Master Of Disguise Ever wonder why sugar is so addictive? Do you know that sugar is a contributing factor to several health issues, including cancer? Sugar has many identities and it’s important to know the good and bad forms. Listen as Dr Matt and guest Melody Parton from Wholistically You discuss the good,…

Read More

Handymen

In today’s episode of Unplanned & Unashamed Ray talks about his new house and the potential of stalkers when the podcast becomes popular. Isaiah talks about what kind of lady he wants to stalk him! Trust me he’s out of his mind with this one. Then Ray, Isaiah, and Moose get into a discussion about how…

Read More

Nosferatu A Different Man

Looking for something a little different to do on Christmas Day? How about heading to the local multiplex to see what spin Robert Eggers puts on the vampire tale with NOSFERATU? Alan & Chris have had a chance to screen the film early and share a review. Also on this episode, we discuss A DIFFERENT MAN starring…

Read More

Drones, Belichicks, TikToks and Fire Lanes

This all-new episode of Carolina Reeper is like an unidentified hovering object over a Food Lion in Chapel Hill. What is flying over New Jersey? Have you seen any drones over your house? We’re gonna talk about it. Then, we’ll talk about Bill Belichick becoming the new head coach of UNC. What are your thoughts?…

Read More

Episode 206: Santa Buc-ee Returns, The Problem With 3 Kids, & a Low-Speed Holiday Mule Chase

INTRO (00:00): Kathleen opens the show drinking an Eggo Nog Appalachian Sippin’ Cream from Sugarlands Distillery, and a Mad Elf Holiday Ale from Troegs Brewery. TOUR NEWS: See Kathleen live on her “Day Drinking Tour.” COURT NEWS (9:13): Kathleen shares news on Chaka Khan’s relocation to Georgia, Stevie Nicks has issues with science, Taylor Swift…

Read More

The ‘Sometimes I Do’ Tool for Self-Compassion

In this enlightening episode of Healthy AF, Amy unveils a transformative tool known as “Sometimes I Do This,” designed to guide us through moments of judgment towards others. It’s a common trap to fall into—judging others’ actions and not realizing that we often struggle with similar behaviors ourselves. This episode is a deep dive into…

Read More

Nightbitch Will & Harper

Marielle Heller’s new film NIGHTBITCH starring Amy Adams tells the story of a woman who has paused her career as an artist to be a stay-at-home mom, but soon her domesticity takes a surreal turn. Alan & Chris share their thoughts on the film as well as discuss the documentary, Will & Harper. Recommendation from our…

Read More