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The Oscars vs. Joe Biden, Idiotic TikToks, Duke Trips and Goodwill Hunting!

Have you heard of Factor meals? Factor’s delicious, ready-to-eat meals make eating better, every day, easy. Wherever tomorrow takes you, be ready with pre-prepared chef-crafted and dietician-approved meals delivered right to your door. Head to FactorMeals.com/reep50 and use promo code “reep50” to get 50% off.  It’s an ALL-NEW Carolina Reeper Show! This episode will be…

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The Recovery Journey: The Hell and the Celebration

In this episode of Safe Harbor‘s Shining the Light podcast, hosts Vicki Murray, Safe Harbor CEO, and Sarah Blanton, Safe Harbor’s Director of Development welcomes Melissa Cruse, Safe Harbor graduate and Coordinator for ICGH Treatment Centers. This episode explores the journey of recovery, offering encouragement for individuals to start their own recovery journey. It candidly discusses…

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Episode 172: Tyson vs Paul, Beating Ms. Pacman, & My Parents’ Creepy Dolls

INTRO (6:10): Kathleen opens the show drinking a “Cheer Up Charlie” Stout from Third Wheel Brewing in St. Peters, MO, and a ROCK’N Vodka Bloody Mary from Rockford, IL. She talks about aging parents and the creepy dolls in her mom’s basement. COURT NEWS (25:18): Kathleen shares news on Stevie Nicks’ New Orleans tour date,…

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Episode 105: Full Spectrum You

When clients come to work with us, there is a common part of the journey that almost everyone experiences: fear. Often this fear can manifest as questioning and doubting ourselves and wondering “who am I” to share my words in a book?! In today’s episode, I share a story of how this showed up recently…

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Part 1 of 2: How to Make Those Childhood-Hardwired-Habits Work For You

In part 1 of 2, we explore the questions that will help you use what serves you, and ditch what doesn’t… What habits did you grow up with that were healthy? What habits did you grow up with that were unhealthy? Use these reflections (look hard and be thorough!) to tease out what you can…

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Spaceman

The Sandman stars as a Spaceman. In other words…Adam Sandler’s new film SPACEMAN has hit Netflix. Our hosts share their thoughts before discussing some new films being premiered at SXSW. Chris closes out the episode with a recommendation of a movie you might be interested in that you can screen from the comfort of your living…

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Secret Doors and Projector Wars: Holiday Havoc and AI Antics

ChatGPT describes this episode as such: “This episode features Jon alongside guests The Alan Jackson and Coble Hartman discussing a variety of humorous and personal topics, including holiday experiences, the peculiarities of home theater systems, and the challenges of technology in their lives. The conversation shifts from funny anecdotes about a hidden man cave and…

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The Riddler?

Chad and Hank are back for another jam-packed episode of BIG FAN! In this episode, hectic kid schedules, The Grandview Eagles Nest, Hickory High’s sports dominance, the kids are big fans of BIG FAN, Chad East as the Riddler, and we find out if Batman really is just a rich guy in a bat suit….

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Master Blend Family Farms Pitmaster Ronald Simmons

Master Blend Family Farms President and Pitmaster Ronald Simmons returns to The Low & Slow Barbecue Show. Listen to this episode to hear how his all-gas-no-brakes approach continues to grow the Master Blend Nation and spread the “Got To Be NC” message across North Carolina. Recorded on location at The MESH studios in Hickory, we…

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Super Tuesday Cyber Attacks! Idiotic TikTockets! Alabama War Eagle Memes!

Today’s episode is like a Super Cyber Attack on Crimson Tuesday! It’ll make ya shout “Roll Eagle!”  or is it “War Tide”? Happy Super Tuesday everybody! Did ya vote? I did.  Didn’t feel so super.  So we’re gonna talk about that, and the fact there was a cyber attack on Facebook and Instagram. Coincidence? Hmmm….

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