Episodes
· 29m
Bitchin’ About Ending The Relationship with My Mother & a New Take On Boundaries
In this (I know, I know...VERY OVERDUE) podcast, we talk about how Jill officially parted ways with her mother and we talk about a new twist on how to set boundaries that some…
· 28m
Bitchin’ About Trust and Random Acts of Kindness
It's a nightmare learning to trust again after being in a narcissistic relationship. It's worse if you've had multiple narcissistic relationships. This week Jill talks about trust…
· 29m
Bitchin’ About Covert Narcissists and “How Old is This?!?”
When you think about narcissists you probably think of those out-there “LOOK AT ME!!!” People we all roll our eyes at. But, meanwhile, covert narcissists are lurking in the dark.…
· 28m
Bitchin’ About Trauma Bonds and The “Gray Rock” Method
Have you ever wondered why it was so super hard to end a relationship with a narcissist? Have you ever asked yourself “Why can’t I just walk away?” Or, had a friend in a…
· 28m
Bitchin’ About The Effects of Having Narcissistic Parents and Parenting Your Inner-Child
Having a narcissistic parent can lead children to grow up as adults with some quirky-quirks, y’all! We survived! But…knowledge is power! This week we go through the traits we can…
· 30m
Bitchin’ About “The Sociopath Next Door” and The Acceptance of Feelings
Just what IS the difference between a psychopath and a sociopath? What's the one give away that you’re about to enter a relationship with a sociopath? What is the method to their…
· 29m
Bitchin’ About Triangulation and ”Thank you, Mind”
When the smoke dissipates from the love bombing phase and the narcissist starts to play games, Triangulation is one of their favorite tools to make you miserable! In this episode…
· 28m
Bitchin’ About Infantilization and Cognitive Behavioral Therapy
Who is just the cutest little baby? Hopefully not YOU! This week we dive deep into infantilization--what it is and why they do it! And, we start taking a look at Cognitive…
· 29m
Bitchin’ About Gaslighting and Gratitudes
Gaslighting was one of the most popular words in 2018. What is it? How is it done? Is it being done to you? Have a listen and see! Does Jill have a monkey living in her head?…
· 30m
Bitchin’ About Cluster B’s and Meditation
This week we look at how narcissists aren’t all that far off from serial killers, have a close look at Cluster B personality disorders, and give meditation a chance. Have a listen…
· 28m
Bitchin’ About Trauma Bonds and Things We Should Be Telling Ourselves
In this episode, Jill gives us the 411 on Trauma Bonds. What are they really? Where do they come from? What's wrong with me?!?! How do I fix this? And, we go through a list of…
· 29m
Bitchin’ About Narcissistic Relationships & Mantras
Wonder if you’re in a relationship with a narcissist? Or, having trouble getting over one? In the first episode of “My Mom is a Bitch” we get to know what pattern a narcissistic…