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Thinking About Thinking About It: The Most Important Step Nobody Talks About
Before the big change. Before the decision. Before the action plan. There is a stage that most people skip right over — or beat themselves up for being stuck in. It's called thinking about thinking ab...
Jack and the Beanstalk: What New Beginnings Actually Look Like
May is here and we are talking about new beginnings — but not the Instagram-worthy, perfectly curated kind. The real kind. The messy, uncomfortable, uncertain kind that happens before you feel ready a...
Everything Is Okay: Spirituality, Fear, and Choosing From a Sturdy Place
What if — even in the middle of the hard stuff — you had a deep, unshakeable sense that everything was okay? Not denial. Not toxic positivity. Just a steady, practiced trust that you are okay and you ...
You Can't Pull It Out If You Don't Practice It: Spirituality on the Daily
Feeling spiritually connected on a good Sunday morning is one thing. Pulling out that presence when your kid says something that makes your eye twitch — that’s another thing entirely. Amy brings her b...