Ahhhh, structure. Isn’t there so much freedom and imprisonment in structures!! Here’s how I deal with the need for structure in my habits without sticking my feet in concrete and being trapped. (Hint: it can be done! You can do it!!) Trying to get healthy and stay healthy is f-ing hard! Everybody struggles with some aspect…
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Hey folks, it’s that time again – new month, new author, and you guessed it, another episode of RedPubPod! We’re hanging out at Redhawk Publications in the Foothills of Western North Carolina. On a clear day, you can catch a glimpse of the Appalachian Mountains right in our backyard. Many of our authors are all…
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Fork Grove Barbecue Pitmaster Dylan Cooke shares all the Low & Slow details about his barbecue business in Anderson, S.C., from his early start as a teenager in the pits to his decision to venture out on his own. We’ve partnered with the Carolina Barbecue Festival in Charlotte so you can find out how Dylan…
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FACTOR’s delicious, ready-to-eat meals make eating better every day easy. Wherever tomorrow takes you, be ready with pre-prepared chef-crafted and dietician-approved meals delivered right to your door. Head to www.FACTORMEALS.com/REEP50 and use code “REEP50” to get 50% off! In today’s cozy little episode, we’re embracing National Comfy Day! So slide on your favorite slippers, grab…
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INTRO (0:55): Kathleen opens the show drinking a Rock’N Vodka bloody Mary and a Bad Birdie Golden Ale from Four Peaks Brewing. She reviews her weekend in Scottsdale playing Talking Stick Casino and hanging out with her good friend Daxx Nielsen and his family. COURT NEWS (12:53): Kathleen shares news on Dolly’s tuition reimbursement for…
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Many folks who write a book want to be a #1 Best Seller! On KDP, this doesn’t necessarily mean what you think it does. In today’s episode, I share how we support our clients in achieving #1 and top 10 rankings on KDP! Highlights: it’s important to know what the KDP rankings actually mean it’s…
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How many times have you thought to yourself, “I just don’t have time to (insert activity here).” You do. Nope, stop looking at me like that. I promise you, YOU DO HAVE TIME. So how do you bust through this common barrier? Listen in for real talk about the “not enough” roadblock. Trying to get…
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AMERICAN FICTION starring Jeffrey Wright & Sterling K. Brown recently received multiple Academy Award nominations and graced one of our hosts’ best movies of 2023 list. Alan & Chris discuss the film at length and then share some news about upcoming films that are in production. Closing out the episode we share a timely recommendation of a…
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Black Powder Smokehouse Pitmaster Keith Henning gives us the lowdown on his barbecue businesses in Asheboro and Jamestown, where he breathed new life into a historic gas station in 2016. Find out what makes his artisan barbecue unique and how he is bringing a distinct Texas flavor to North Carolina. Of course, Black Powder Smokehouse…
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“We’re just 2 girls. Standing in front of a microphone. Asking you to cook for us.” Join the girls as they break down Valentine’s Day and the celebrity-ness of the Super Bowl. Who attended? Who was booed? Why is Ice Spice there? We touch on the Taylor and Travis of it all – because, well, we just have to. Plus,…
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