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Episode 104: Why NOW is the Time to Write Your Book

In today’s episode, I share how transformative book writing is not only for yourself but for all that you desire in your life and your career or business. And here’s the kicker, it’s not about the book! The book is a vehicle for so many amazing opportunities! Here are some highlights from this episode: Book…

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Leaving Behind the Rush-Rush-Hurry-I’m Late and Live in the ABUNDANCE of Time

ABUNDANCE. That’s a word I didn’t hear much growing up; whether it was always running out of time, money, or energy, we mostly lived in scarcity. Shifting into this mindset has been eye-opening, to say the least. Listen in to hear my real-life example of how it’s going so far! Trying to get healthy and…

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Tech Laughs and Doomsday Preps: VR, AI, and Survival Bunkers

How would you describe this episode, ChatGPT? “This episode features Jon Reep discussing various topics with guests The Alan Jackson, Coble Hartman, and comedian John Heffron. They explore advancements in virtual reality technology, humorous anecdotes about personal experiences, and the utilization of AI in comedy and personal projects. The conversation also delves into health tips…

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Shepard Barbecue Pitmaster Brandon Shepard

Shepard Barbecue Pitmaster Brandon Shepard joins The Low & Slow Barbecue Show to talk about his business on Emerald Isle, his barbecue experience, and the national spotlight from Diners, Drive-ins & Dives. Listen to this Carolina Pitmasters episode to hear about Brandon’s Eastern-style influence and his experience as the only game in town in a…

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Episode 171: Cartel Timeshares, & Monster Pets Next Door

INTRO (1:30 ): Kathleen opens the show drinking a Chattahooligan Kolsch from Chattanooga Brewing Company. She reviews her weekend in Chattanooga and Huntsville AL, hiking Rock City and enjoying Sticky Fingers ribs. COURT NEWS (14:31): Kathleen shares news on Stevie Nicks adding more 2024 concert dates, Queen Dolly welcomes Beyonce into the Country music world,…

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Cam Newton Fights! Duke Falls! Florida Olympics! And Idiotic TikToks!

This episode is like a court-storming sucker punch at a sorry stampede! We talk about Cam Newton beating off three dudes in Atlanta, Duke basketball player Kyle Filipowski tripping a Wake Forest fan during a court rush, and the state of Florida finally getting its own Olympics. Plus we make fun of idiotic TikTok’s and…

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Drive-Away Dolls

Joel Coen (a.k.a. one-half of the esteemed Coen Brothers duo) had his solo directorial debut in 2021 with THE TRAGEDY OF MACBETH. Now in 2024, Ethan Coen takes his shot at a solo directorial effort with DRIVE-AWAY DOLLS. Alan & Chris share their thoughts before moving on to some movie news about not one but four upcoming…

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Episode 103: A New Book Genre?

My team and I are all about supporting our clients in finding the book they want to write. We have published personal growth books, business strategy books, lesson memoir books, and more! Lately, we are seeing our clients explore what feels like a new genre: interactive books. It’s a mix of longer, chapter writing combined…

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Making Death a Normal Conversation with Pam Carter, End of Life Doula

Normalizing the approach to the discussion of death is important and necessary. Just as birth is a natural process, so too is death. Join Frances Hall, Founder and Executive Director of ACAP, and her guest, Pam Carter, a Death Educator and end-of-life doula, as they discuss how families can better talk about and prepare for the ending…

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How Do I Create Structured Schedules and Habits in an Already Busy Day?

Ahhhh, structure. Isn’t there so much freedom and imprisonment in structures!! Here’s how I deal with the need for structure in my habits without sticking my feet in concrete and being trapped. (Hint: it can be done! You can do it!!) Trying to get healthy and stay healthy is f-ing hard! Everybody struggles with some aspect…

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