Have you ever heard that when God closes the door he opens a window? I had too, and I got really angry about that saying – didn’t like it one bit. But I’ve grown some… Come on this journey with me and take a challenge: how fast can you find the golden nugget hidden in the poop pile?

Trying to get healthy and stay healthy is f-ing hard! Everybody struggles with some aspect of it, no matter what they look like or what they tell you. There is no magic formula – a healthy lifestyle is a choice we need to make daily. Join Amy as she supports, informs, and entertains you on your journey toward health