Creating Wellness

Hosted ByFran Paradine

Creating Wellness will dive deep with nutritionists, life coaches, therapists, fitness trainers, entrepreneurs, musicians, community leaders, artists, all types of women with exciting ideas about how we can support each other and support our own health. We will learn from the knowledge and experience of local women as we embark on this wellness journey together. 

Creating Wellness will dive deep with nutritionists, life coaches, therapists, fitness trainers, entrepreneurs, musicians, community leaders, artists, all types of women with exciting ideas about how we can support each other and support our own health. We will learn from the knowledge and experience of local women as we embark on this wellness journey together.

Fran Paradine, co-owner of Incredible Edibles in Hickory NC, lacrosse official, retired therapist (who still has the skills), girls lacrosse coach, wife of a college coach, and mother of three pretty cool kids talks with the amazing women in our community who foster and support all kinds of well-being.


All Episodes

Optimizing Vitality and Longevity with Dr. Elizabeth Beadle

Join Creating Wellness host Fran Paradine as she discusses with Dr. Elizabeth Beadle about her methods of optimizing vitality and longevity.

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Women Supporting Women with Michelle Morgan, Women’s Resource Center

Join Creating Wellness host Fran Paradine as she speaks with Michelle Morgan, Director of Women’s Resource Center in Hickory, NC about the importance of community, connection, and women supporting women on our overall well-being. 

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Wellness & Education with Maggie Tremols

Host Fran Paradine, welcomes Maggie Tremols to the first episode of Creating Wellness. Maggie is an Educational Consultant, Reading Specialist, Homeschool Educator at boti Academy. This episode of Creating Wellness is sponsored by Incredible Edibles in Hickory, NC

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Creating Wellness

Creating Wellness will dive deep with nutritionists, life coaches, therapists, fitness trainers, entrepreneurs, musicians, community leaders, artists, all types of women with exciting ideas about how we can support each other and support our own health. We will learn from the knowledge and experience of local women as we embark on this wellness journey together.

The Creating Wellness podcast host is Fran Paradine, co-owner of Incredible Edibles in Hickory NC, lacrosse official, retired therapist (who still has the skills), girls lacrosse coach, wife of a college coach, and mother of three pretty cool kids talks with the amazing women in our community who foster and support all kinds of well-being.

Read More