Healthy AF

Hosted ByAmy Chang

Trying to get healthy and stay healthy is f-ing hard! Everybody struggles with some aspect of it, no matter what they look like or what they tell you. There is no magic formula - a healthy lifestyle is a choice we need to make daily. This podcast is here to support, inform and entertain you on your journey towards health.

Pickleball -The Great Equalizer. Pickle Ball Corporate (team) Building Owner, Christine Burrows

Join in the conversation about PLAY and how teams can develop on and off the court with Pickle Ball Corporate (team) Building creator, Christine Burrows. Amy and Christine share a passion for PLAY as a way of life, a way of learning, and a way of connecting. Listen in and get the “juice” of play!

Trying to get healthy and stay healthy is f-ing hard! Everybody struggles with some aspect of it, no matter what they look like or what they tell you. There is no magic formula – a healthy lifestyle is a choice we need to make daily. This podcast is here to support, inform, and entertain you on your journey toward health.

Join Amy and her guests as they talk about their own struggles, interview super-cool “experts”, and discuss all topics related to health.