Healthy AF

Hosted ByAmy Chang

Trying to get healthy and stay healthy is f-ing hard! Everybody struggles with some aspect of it, no matter what they look like or what they tell you. There is no magic formula - a healthy lifestyle is a choice we need to make daily. This podcast is here to support, inform and entertain you on your journey towards health.

Kyle Rootsaert

Kyle Rootsaert, pharmacist, board-certified diabetes specialist, lifestyle coach, and paddleboard instructor join Fran and Amy from his boat in California to share his passion for helping people manage their diabetes without medication. He breaks down the problems he sees with the current medication regimen, the struggles he sees with his clients, and the amazingly positive ripple affects his clients’ experience when they start taking control of their own health. It’s a powerful episode full of helpful information.

Follow Kyle Rootsaert on Instagram and Facebook

Click here for the FDA Diabetes Link mentioned in this episode

Trying to get healthy and stay healthy is f-ing hard! Everybody struggles with some aspect of it, no matter what they look like or what they tell you. There is no magic formula – a healthy lifestyle is a choice we need to make daily. This podcast is here to support, inform and entertain you on your journey towards health.

Join Amy and Fran, both Health Coaches, as they talk about their own struggles, interview super-cool “experts”, and discuss all topics related to health.