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The Complexities of Experiencing Homelessness with Chris Johnson and Casey McCall

In this episode of Safe Harbor‘s Shing The Light, former Principal and Founder of Young People of Integrity, Chris Johnson, and Community Navigator Casey McCall join Safe Harbor’s Director of Development, Sarah Blanton, in shedding light on the ups and downs that accompany the complexities of experiencing homelessness. This episode touches on the misconceptions of…

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Episode 177: Red Lobster’s Latest Storm, Family Threads, & The Baby Reindeer Rabbit Hole

INTRO (00:00): Kathleen opens the show drinking a Preds Beer from Jackelope Brewing Co. in Nashville. She provides an overview of her latest Nashville pub crawl, raving about Trisha Yearwood’s chicken fingers at the Oasis rooftop bar in Friends In Low Places, and then stopping by Tanya Tucker’s Tequila Cantina in Nudie’s Honkytonk. COURT NEWS…

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The Fall Guy Unfrosted Challengers

They’re back! After taking a podcast recording break due to hectic scheduling, our hosts return to deliver reviews of three new films to make up for lost time. With the three reviews to cover the hosts nixed the usual segment follow-up of movie news. Chris, however, couldn’t pass up an opportunity to pass along a recommendation of…

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Episode 114: Using Writing to Get Unstuck

Sometimes life is difficult. When you have writing goals, these difficult moments start to hinder your writing progress. What if you being stuck is actually a great time to use writing to support your personal struggles? In today’s episode of The Written Compass, I talk you through: why writing about your personal life is so…

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Exercise.. Are You Stuck? Lets Move Forward!

We all have definitions of “exercise” and what it entails. But what if we just shook out the boundaries of “exercise” and opened up possibilities? What might you do if we made it… FUN?! A new way to think about starting exercise is waiting for you in this short episode. Trying to get healthy and stay…

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Vicious Pig Barbecue & Lori’s Ace BBQ Battle

The Low & Slow Barbecue Show steps into the competition BBQ circuit with the Vicious Pig BBQ team and Lori’s Ace Hardware, the site of a big BBQ Battle. We find out what goes into a competition barbecue event for the hosts and the competitors. Listen to Lori Stobbe share the details on her barbecue…

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Comedian Chris Munch, Mother’s Day, and Residual Checks!

This episode is gonna be a little cringy, a little lip-smacking, and it might even give you dry mouth. Comedian Chris Munch will Zoom into the show with his cast of characters including Steven Stephens, Pastor Bobby, and Chad the Mulit-Level Marketer. Plus Jon and Chris discuss his viral video “Dad Life”. Isaiah gives a…

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Episode 176: Zombie Cicadas, Midwest Orangutans & The Original Harry Potter

  INTRO (00:00): Kathleen opens the show drinking a Chicken Scratch pilsner from Little Harpeth Brewing in Nashville. She shares recent fun attending Tanya Tucker’s opening of her new tequila bar, and supporting her pals Bert Kreischer and Tom Segura in their 2 Bears 5K run. COURT NEWS (12:50): Kathleen shares the news that Queen…

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Episode 113: The Power of a Writing Community

Writing is often viewed as a solo act, something we do on our own, because ultimately you are the one that gets the words down. However, we may not realize that all of our writing is influenced by others. So, how do we make the most of the influence: with a powerful writing community. Today’s…

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Top Mistake I See with Athletes

Have you started a new exercise program? Are you pumped up and hitting it hard?? Do you want to make that new habit more sustainable??? Listen in for the top reason I see people get injured or just quit. Trying to get healthy and stay healthy is f-ing hard! Everybody struggles with some aspect of it, no matter…

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