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Financial Wellness with Kelle Huffman, Southeast Retirement Planners

In this episode of Creating Wellness, Host Fran Paradine welcomes Kelle Huffman, Director of Client Services at Southeast Retirement Planners. Fran and Kelle discuss the ways in which having a financial plan is important to overall wellness. Kelle has some helpful ideas on how to create a financial plan on any income and talks about the mental health benefits of feeling in control of your money.

This episode is sponsored by Incredible Edibles in Hickory, NC.

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Mailbag

In this week’s episode of Brothers in Tech, the Brothers decide to take a short break from having guests to respond to some questions/comments we have received from our listeners over the past few weeks. We discuss To-Do apps, home automation/tech, and Windows 11…as well as discuss whether Chris in Michigan is a bit delusional, a friend of Alan’s, or both. Either way, we are crossing our fingers that they were not a wealthy prospective sponsor…in which case, we loved your question!

Have any feedback for the Brothers regarding this topic (or future topics)? Email info@themesh.tv.

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Kristen Tuff Scott, Fried Chicken, Free Money & Homeless Pigeons

In this episode, Jon & Sebastian get together and talk about their 4th of July weekends. Other topics include Monster Trucks, Rodeo Clowns, taking dad to the dentist, and a Professional Rodeo Bull named “Grin Reeper”!

Then it’s time for “Best Trends”, where a video is circulating online of a party on Georgia’s infamous #LakeLanier that was disrupted after the dock started sinking.

Also, it’s #NationalFriedChicken Day! The whole gang enjoys some Bojangles food and learns the history of Fried Chicken.

After that, it’s time to play, “How Much Is That Screen Actors Guild Residual Check?” viewers call in to guess the amount of a check for one episode of “Eastbound and Down” on HBO.

Next up, it’s “Who’s Zoomin’ Who?” as social media star Kristen Tuff Scott joins the show to talk about her music and who’s not allowed to attend her funeral.

And finally, it’s “Small Town News” wherein Florida homing pigeons blocked I-95 because they could not find their home.

This is a fantastic feathery fowl episode!

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Charcuterie Boards (with Tammy Pescatelli)

Jon Reep is taking the night off, so comedian Tammy Pescatelli joins John Heffron to discuss John’s new sippy cup, root canals… are they for real? John’s new Michigan-shaped charcuterie board, the upcoming “That’s How We Roll” tour of bowling alleys, why asking random people for money on Venmo is kind of ridiculous (but, just in case, John’s Venmo account is @ComedianJohnHeffron and Tammy’s is @Tammy-Pescatelli), their “Before & After” company idea, and what is the ideal comedian’s wardrobe?

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Black Widow Stole Pink Rabbit

The Marvel Cinematic Universe kicks off its Phase 4 story arc with “Black Widow”. Hosts Alan & Chris share their thoughts on the film as well as discuss the art house World War II drama “When Hitler Stole Pink Rabbit”. Silver screen movie news items follow with film recommendations rounding out the show.

Recommendations from our hosts in this episode include: “Plan B” and “Superman II: The Richard Donner Cut”

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Pea-Sized Man Brain

Join Meredith and Dad as they dive into a heated bash-ball battle and sex-positivity. They also discuss Hunter’s rising testosterone, Andrew’s one-on-one, and introduce a new segment “Greg-lights.” If you have questions for Meredith or Dad email them at mydadwatchesthebachelor@gmail.com.

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GFCI, Mold, More About House Structure, and Prehistoric Homes!

This week we have a GFCI question come up that even taught one of our hosts a lesson! We continue our discussion of home structure as we help you understand the difference between a structural wall and a partition wall. We talk about mold and give you an update on a famous prehistoric house we brought up in a previous episode. All this and more on this week’s Home Pros Radio Show!

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Cycling

Whether you are tired of sitting in traffic, annoyed with rising gas prices, looking to shed a few pounds, or just eager to get outside…it is a great time to get on a bike! And, who better to give the Brothers a rundown of the latest in cycling tech than Rob Dickerson (VP of Retail Sales @ DeFeet, a cycling apparel company). From e-bikes, to clip-in pedals, to cool accessories, Rob gives a great overview of what you need to know to get into the biking world (well…at least enough so that we don’t look like complete idiots walking into a bike shop). Heck, even Alan was inspired to exercise after this…or at least wear some spandex shorts.

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Cherokee Hilarity, Paula Deen, Mike Speenberg, & McBomb Threats!

In this episode, Jon & Stamos get together and talk about their weekend in Cherokee, NC and how they met Marvelous Marvin the Dance Machine played some blackjack, and bought some souvenirs.

Jon announces the Country-ish NASCAR racing team, including 14-year-old Katie Hettinger, the youngest person ever to start a NASCAR race!

Then it’s time for the “Troll Patrol” as Jon reacts to comments on a sweaty Paula Deen’s Facebook page.

Next up on “Best Trends”: it’s National Camera Day and the movie “Clifford the Big Red Dog” is trending on Twitter.

After that, it’s time to play “How Much Is That Screen Actors Guild Residual Check?” where Jon takes phone calls and listeners guess the amount of one residual check from the TV show “Jane the Virgin”.

After that, it’s “Who’s Zoomin’ Who?” as comedian Mike Speenberg joins the show to talk about school pizza and a Danny Glover look-alike that got in trouble at a recent show.

Then finally in “Small Town News” an Iowa Man threatened to blow up a Mcdonald’s because he didn’t get any sauce for his nuggets.

This is a Very Bombastic Explosive Episode!

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We’re Gonna Bowl Tonight!

Hear comedians John Heffron and Jon Reep talk about Josh Blue appearing on America’s Got Talent, how Reep has been trolling Lee Greenwood online, their potential upcoming comedy tour of bowling alleys, Iliza Sclesinger’s new movie “Good on Paper”, whether or not Iliza talked smack about Reep and his gift for merchandising, how Heffron apparently forgot working with Reep years ago, “Maybe later, I’m probably gonna catch some frogs”, and the “Grease 2” soundtrack.

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