Healthy AF

Hosted ByAmy Chang

Trying to get healthy and stay healthy is f-ing hard! Everybody struggles with some aspect of it, no matter what they look like or what they tell you. There is no magic formula - a healthy lifestyle is a choice we need to make daily. This podcast is here to support, inform and entertain you on your journey towards health.

Melissa Martin

Sit down and grab a tissue for this episode of the Healthy AF podcast! Amy and Fran explore the complicated issues of grief with Melissa Martin as they talk about Melissa’s journey through intimate connection and loss. You will hear about an amazing therapy dog named Harpo who not only brightened the lives of those dealing with illness and loneliness but also expanded Melissa’s experience of what is possible in this world.

Melissa is now the owner of a top-performing real estate team in Southeastern NC, where she began a “get a home, give a home” sponsorship program to carry on Harpo’s Legacy. At Harpo Properties, they are committed to giving a home to a dog in a shelter with every home sold. To learn more about Melissa and Harpo, you can check her out on these platforms: Harpo Properties Linktr.ee, Harpo Properties Keller Williams, Facebook, Instagram, LinkedIn

Helpful links from this episode:

“It’s Ok if You’re Not Ok” – Megan Devine

Carolina Poodle and Doodle Dogs – Pam Roberts, Charlotte NC

Rudi Richmond, DVM

Trying to get healthy and stay healthy is f-ing hard! Everybody struggles with some aspect of it, no matter what they look like or what they tell you. There is no magic formula – a healthy lifestyle is a choice we need to make daily. This podcast is here to support, inform and entertain you on your journey toward health.

Join Amy and Fran, both Health Coaches, as they talk about their own struggles, interview super-cool “experts”, and discuss all topics related to health.