Creating Wellness

Hosted ByFran Paradine

Creating Wellness will dive deep with nutritionists, life coaches, therapists, fitness trainers, entrepreneurs, musicians, community leaders, artists, all types of women with exciting ideas about how we can support each other and support our own health. We will learn from the knowledge and experience of local women as we embark on this wellness journey together. 

Words and The Meaning We Attach To Them with Kathy Godfrey and Rae Jenkins

In this episode of Creating Wellness, host Fran Paradine sits down with mother/daughter duo Kathy Godfrey and Rae Jenkins to discuss the power of words, writing, and story-telling. The conversation includes ways in which words, and the meaning we attach to them, have the ability to heal and foster growth.

Kathy and Rae are the founders of Native South Writers Workshop (coming to Hickory in August 2022) and Bright Ideas Greetings.

Direct Kathy Godfrey Rae Jenkins

This episode is sponsored by Incredible Edibles in Hickory, NC