Episodes
· 28m
Adventure Academy: Helping Kids Grow Through Nature, Animals, and Imagination
In this heartfelt episode, Jennifer Bandy sits down with Johanna, Bridget, and Lindi from the Walk With Me staff to explore Adventure Academy, a unique program that connects…
· 38m
Healing Through Connection: Veterans Share Their Journey at Walk With Me Healing Steps
In this episode of Conquer Your Past and Step Into Your Future, host Jennifer Bandy talks with a group of veterans who share their powerful experiences from the Walk With Me…
· 37m
Emotions, Trust & Conversation: Building Awareness for Healing
In this episode of Conquer Your Past, Step Into Your Future, host Jennifer Bandy welcomes Liz and Bridgette for a heartfelt conversation about emotions, trust, and the art of real…
· 34m
From Misunderstandings to Meaningful Connections
Feeling unheard? Struggling to say the right thing? This week, Jennifer, Liz, and Bridget dig into real-life communication struggles and the simple skills that can transform them…
· 25m
The Lost Art of Conversation: Connection, Trust & Healing
In part 1 of this episode of Conquer Your Past, Step Into Your Future, host Jennifer Bandy is joined by Liz and Bridget for an honest conversation—about conversation. Together,…
· 29m
From Isolation to Empowerment: Taylor’s Journey Through Anxiety and Healing
In this deeply honest episode, Jennifer sits down with Taylor, a Beautiful Balance group member, to talk about her long battle with anxiety, self-doubt, and social isolation.…
· 39m
Finding My Herd: Joe’s Journey from Combat to Connection
Joe, a six-year Army veteran, opens up about the battle after the battlefield—his struggle with re-entry into civilian life, broken relationships, hypervigilance, and emotional…
· 27m
From Surviving to Thriving: One Therapist’s Journey Through Trauma and Healing
Licensed clinical mental health counselor Julie Dollar joins Jennifer Bandy to share her extraordinary story—from surviving childhood trauma and domestic abuse to becoming a…
· 31m
Big “T” or Little “t”? Understanding Trauma, Healing, and Your Story
In this heartfelt episode, Jennifer Bandy is joined by Lindi Cline and Liz Wise for an honest conversation about the different types of trauma—Big T and little t—and how both can…
· 38m
I Am: Boundaries, Horses & Becoming Whole
In this powerful and personal episode of Conquer Your Past, Step Into Your Future, Lindi Cline hosts a heartfelt conversation with Liz Wise, future counselor and program liaison…
· 23m
From Trauma to Triumph: Healing Through Horses
In this heartfelt episode of Conquer Your Past, Step Into Your Future, host Jennifer Bandy welcomes Lindi Cline, Community Outreach Coordinator at Walk With Me Healing Steps.…