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Conquer Your Past, Step Into Your Future

Conquer Your Past, Step Into Your Future

Welcome to Conquer Your Past and step into your future, a space for real people navigating real struggles, anger, overwhelm, broken relationships, or that quiet ache of feeling disconnected. I’m Jennifer Bandy and I’ve been there stuck in my own story, wondering if healing was even possible, but here’s the truth. You don’t have to stay stuck. This podcast isn’t about quick fixes or pretending pain doesn’t exist. It’s about honest conversation, raw stories, and practical steps to heal what hurts and rediscover what’s true. Today, I’m going to let you know a little bit more about me and why Walk With Me was created. You’re not alone in his and we’re walking through it together. Grab a drink, Take a deep breath and let’s get real.
From Surviving to Thriving: One Therapist’s Journey Through Trauma and Healing
Conquer Your Past, Step Into Your FutureJuly 11, 202526:42

From Surviving to Thriving: One Therapist’s Journey Through Trauma and Healing

Therapist Julie Dollar joins host Jennifer Bandy to discuss her personal trauma journey, the power of healing through faith and therapy, and how recognizing trauma patterns can change lives. A powerfu...

Big “T” or Little “t”? Understanding Trauma, Healing, and Your Story
Conquer Your Past, Step Into Your FutureJune 27, 202531:02

Big “T” or Little “t”? Understanding Trauma, Healing, and Your Story

Jennifer Bandy, Lindi Cline, and Liz Wise dive into Big T vs. little t trauma, how past experiences shape our present, and why support, self-compassion, and equine therapy can help you heal and move f...

I Am: Boundaries, Horses & Becoming Whole
Conquer Your Past, Step Into Your FutureJune 13, 202538:03

I Am: Boundaries, Horses & Becoming Whole

Walk With Me’s Lindi Cline and Liz Wise dive into stories of healing, boundaries, and transformation through equine-assisted therapy. Learn how connection, self-awareness, and a 1,200-pound teacher ca...

From Trauma to Triumph: Healing Through Horses
Conquer Your Past, Step Into Your FutureMay 29, 202523:08

From Trauma to Triumph: Healing Through Horses

In this heartfelt episode of Conquer Your Past, Step Into Your Future, host Jennifer Bandy welcomes Lindi Cline, Community Outreach Coordinator at Walk With Me Healing Steps. Together, they explore th...

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