The Written Compass

Hosted ByDr. Shana Hartman

A podcast for inspiration, education, and activation of powerful new narratives in the world of business and life from heart-centered folks just like you.

Episode 24: The Power of Writing Retreats

We all know how refreshing time away can be when we go on vacation or go to a conference. What if you could bring this vibe to your writing? In this episode of The Written Compass,, I share the power of writing retreats. And, guess what, you don’t have to actually go anywhere. I share different ways you can “retreat” and how this can really support you in getting the actual words down in a timely and intensified way. Be sure to comment and share with me the different ways you are planning your next writing retreat!

We are now enrolling for our spring class of “This is the Year I Write My Book” signature embodied writing program. If you have been wishing and waiting for a sign that NOW is the time to finally write (or finish) your book, then this is IT! Head to for all the details and to grab your special seat today!

Be sure to follow more fun tips and stories about embodied writing by following me on Instagram @shanahartman_ and TikTok @shanahartman_ 

If you are loving The Written Compass Podcast, be sure to like, subscribe, leave a review, and share this episode so we can help each other change the book publishing narrative to include more diverse voices because we need to hear from more folks just like you!

Shoutout to the amazing team at The Mesh for supporting and producing this podcast.

Shana Hartman is a Ph.D. turned embodied writing coach. Her 15+ years of experience as an English professor informs her work now as the CEO of Synergy Wellness, a multifaceted company that serves her local community of Shelby, NC through massage and BodyMind Coaching, and Synergy supports others virtually through coaching programs focused on using the wisdom of the body as a guide for creating an abundant life. Her favorite way to listen and get embodied is through writing! She is most known for supporting heart-centered business owners in getting their amazing messages out into the world in a powerful book. When not coaching and working with her clients, she can be found hanging with her family of five in her 1924 home in Shelby or exploring a new city with her hubby, Jeff. Connect with Shana on Instagram @shanahartman_