The Written Compass

Hosted ByDr. Shana Hartman

A podcast for inspiration, education, and activation of powerful new narratives in the world of business and life from heart-centered folks just like you.

Episode 23: Honoring Your Process

We are fully into spring here in North Carolina, and what I share in today’s episode very much mimics the weather we are experiencing… some days are hot and some are cold, then others are windy, and then there’s the rain! It’s all over the place. This “all over the place” feeling is often how we view our writing and we often think that we need to have our process, our ideas, our organization, etc. all straight and clear in order to create good writing.

In today’s episode of The Written Compass, I want to talk about the power of getting to know and honoring YOUR process. I share examples from some of my clients, so you see how different processes can all lead to the same goal–a published book aligned with your amazing work.

We are now enrolling for our spring class of “This is the Year I Write My Book” signature embodied writing program. If you have been wishing and waiting for a sign that NOW is the time to finally write (or finish) your book, then this is IT! Head to for all the details and to grab your special seat today!

Be sure to follow more fun tips and stories about embodied writing by following me on Instagram @shanahartman_ and TikTok @shanahartman_

If you are loving The Written Compass Podcast, be sure to like, subscribe, leave a review, and share this episode so we can help each other change the book publishing narrative to include more diverse voices because we need to hear from more folks just like you!

Shana Hartman is a Ph.D. turned embodied writing coach. Her 15+ years of experience as an English professor informs her work now as the CEO of Synergy Wellness, a multifaceted company that serves her local community of Shelby, NC through massage and BodyMind Coaching, and Synergy supports others virtually through coaching programs focused on using the wisdom of the body as a guide for creating an abundant life. Her favorite way to listen and get embodied is through writing! She is most known for supporting heart-centered business owners in getting their amazing messages out into the world in a powerful book. When not coaching and working with her clients, she can be found hanging with her family of five in her 1924 home in Shelby or exploring a new city with her hubby, Jeff. Connect with Shana on Instagram @shanahartman_