The Caregiver Community

Families often think of downsizing as a practical task—sorting belongings, packing boxes, and deciding what stays and what goes. But for older adults, the process is often much more personal. Every ro...

When we think about aging, we often focus on genetics and medical conditions. Yet where we live, work, connect with others, and access healthcare may have an even greater impact on health and longevit...

When a loved one is hospitalized, family caregivers often find themselves overwhelmed, worried, and unsure of what to do next. In this episode, host Karen Summey, ACAPcommunity is joined by Dr. Bibhus...

Ask any person over the age of 65, and they’ll tell you they’re losing muscle mass and strength – quickly! In fact, adults can lose 3-8% of their muscle mass every decade after the age of 30! That’s w...