Take Back Your Health

Take Back Your Health

Are you struggling to understand why health is so hard to achieve? Don’t know where to begin or have enough understanding to know what to do?This podcast, Take Back Your Health, is a great place to start that journey. We discuss the real issues and try to uncover the reasons why most people struggle when it comes to living healthy. Health isn’t always easy, it is a daily battle, but it doesn’t have to be complicated. Dr. Matt Kirkland, owner of New Directions Chiropractic, is a board-licensed and certified chiropractor and certified chiropractic extremity practitioner. Listen to his talks as well as some of his guests as they try to help you take back your health!
Reviews:
Making Sense of the Madness
Take Back Your HealthMay 09, 202523:35

Making Sense of the Madness

Do you struggle trying to figure out what your next steps are? Are you finding it difficult to prioritize your goals or having trouble concentrating through the chaos of your thoughts? Listen as Dr. M...

Regaining Control
Take Back Your HealthApril 18, 202521:20

Regaining Control

Did you know that physical therapy isn’t just for post-surgery? Looking for someone to listen to your needs and help you beyond what is recommended? Listen as Dr. Matt and special guest Dr. Jeff Smith...

Movement Is Medicine
Take Back Your HealthMarch 21, 202520:52

Movement Is Medicine

Do you have trouble doing simple activities like picking up things on the floor, walking upstairs, or even getting up off the toilet without issues? Your body is meant to MOVE and the lack of motion c...

Battling Inner Demons
Take Back Your HealthFebruary 28, 202522:20

Battling Inner Demons

Listen as Dr. Matt and special guests Jennifer Bandy and Lindi Cline with Walk With Me Healing Steps discuss battling those emotional demons and ways to regain control over your thoughts and how they ...

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