Episodes
· 20m
Quality Care, Not Conveyer Belts
Are you tired of the “take a number” style of healthcare? Ever feel like your just a billing code and not a human? Listen as Dr. Matt and Dr. Anne Gonzalez with Emerald Health…
· 22m
I Don’t Bend That Way
Is yoga just stretching — or is it one of the most powerful tools for total-body health? Listen as Dr. Matt and Deanna Glover with Root and Rise Yoga breaks down the science…
· 21m
Take A Stab At It
Are you struggling with stress and chronic pain but nothing you have tried seems to touch it? Acupuncture may be the answer your searching for. While not only a way to improve…
· 23m
Occupational Hazards
Do you struggle with issues like Carpal Tunnel, Plantar Fasciitis, Sciatica, or Text Neck? These problems are usually caused by overuse and poor posture from working at your job,…
· 25m
Raising Healthy Eaters
Does your child struggle eating healthy? Do they struggle with digestive issues, behavioral problems, and mental health? Eating healthy doesn’t have to be difficult but its…
· 19m
Healing Energy
Did you know that sometimes physical pain can just be trapped emotional energy that your body can’t release? Unresolved trauma in our past can lay deep within ourselves and can…
· 28m
Breaking Bad Habits
The habits we adopt can make us or break us. Do you have habits that you’d like to change but not sure where to begin? Our habits define who we are and it is important to have…
· 22m
Perfecting Your Performance
Looking to improve your athletic performance or needing some advice on your form? Wanting to recover from an injury to get back to doing things you love? Listen as Dr. Matt and…
· 26m
Hiding Behind The Mask
Is depression leeching your life away or you are finding it difficult to overcome pretending everything is normal? Listen as Dr. Matt and special guests Jennifer Bandy and Lindi…
· 24m
Making Sense of the Madness
Do you struggle trying to figure out what your next steps are? Are you finding it difficult to prioritize your goals or having trouble concentrating through the chaos of your…
· 21m
Regaining Control
Did you know that physical therapy isn't just for post-surgery? Looking for someone to listen to your needs and help you beyond what is recommended? Listen as Dr. Matt and special…
· 21m
Movement Is Medicine
Do you have trouble doing simple activities like picking up things on the floor, walking upstairs, or even getting up off the toilet without issues? Your body is meant to MOVE and…