In today’s episode of The Written Compass, I had the pleasure of interviewing Philip Shepherd. Philip is a long-time expert on embodiment and has published several books on the subject. We had so much fun and deep conversations about…

• writing as an embodiment tool

• how our words are an embodiment of us

• what defines embodiment

• 5 pillars of presence and wholeness

And much more!

Connect with Philip and see his latest offerings to work with him at https://embodiedpresent.com

Follow on Instagram: https://www.instagram.com/philipshepherd

Get a copy of his books

Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week: https://a.co/d/17crtZR

Radical Wholeness: The Embodied Present and the Ordinary Grace of Being: https://a.co/d/7JHScwX

New Self, New World: Recovering Our Senses in the 21st Century: https://a.co/d/bIGVQ2O

If you loved these tips and ideas and want more, head to shanahartman.com/schedule to get on our calendar and talk about next steps. If you are ready to explore what a writing community can do for you and your writing goals, head to shanahartman.com/schedule to get on our calendar and talk about next steps. If you want some help kicking things off, download my Embodied Book Writing Kickstarter: https://shanahartman.com/writingkickstart

As always, leave us a review so that more people see the podcast and get the writing support they need. Then, share your takeaways and this episode on IG, tagging me @shanahartman_ Remember, we are here to change the personal growth and biz strategy publishing world by activating our unique voices and stories.

If you are ready to see if working with Shana and her team is your next step for leaving your legacy and getting your core messages from business and life in an empowering book click this link to work with Shana!