When thinking about writing your book, you might be overwhelmed. In this episode of The Written Compass, Dr. Shana Hartman will share a concept that will allow you to forget about the “Big Picture” and give you realistic ways to get words on the page.

Shana Hartman is a Ph.D. turned embodied writing coach. Her 15+ years of experience as an English professor informs her work now as the CEO of Synergy Wellness, a multifaceted company that serves her local community of Shelby, NC through massage and BodyMind Coaching, and Synergy supports others virtually through coaching programs focused on using the wisdom of the body as a guide for creating an abundant life. Her favorite way to listen and get embodied is through writing! She is most known for supporting heart-centered business owners in getting their amazing messages out into the world in a powerful book. When not coaching and working with her clients, she can be found hanging with her family of five in her 1924 home in Shelby or exploring a new city with her hubby, Jeff. Connect with Shana on Instagram @shanahartman_