On this episode of Be Holistic! Join your hosts Suzanne and Michelle as we discuss holistic medicine, or as Suzanne likes to call it, “complimentary medicine”. Guest host Dr. Elizabeth Beadle joins the discussion to talk about ways to cope with minor and major issues that one may experience, which can often be healed with holistic approaches rather than manufactured drugs. We also talk about the effects of melatonin for sleep, both for adults and children, as well as the way our bodies adjust to the stresses and medications we put on it. This month’s episode of Be Holistic is one you won’t want to miss. Find out all of this and more… only on The MESH!

Running time: 58 minutes