In the premier episode of “Be Holistic!”, co-hosts Suzanne and Michelle talk about what exactly the term “holistic” means – and what it doesn’t mean – while discussing the way modern living can integrate into the more simplistic, holistic way of life, both physically and spiritually. From homemade fruit roll ups for the kids to finding religion for the adults, your hosts get down and dirty with what it means to live a holistic lifestyle in today’s world. Find out what happens when Michelle gives her children blue dye, who’s going “berzerkers,”; and what’s in store for when people just like you talk about living their lives, holistically speaking.

Running time: 28 minutes

This episode is brought to you by the Wepner Wellness Center, offering a Wide Array of Healing Arts including yoga, meditation, massage, and more! They are conveniently located in the center of the Newton, Conover, and Hickory area of Catawba County. This beautiful area is nestled in the foothills of North Carolina between the mountain city of Asheville and metropolitan Charlotte. They are located less than five minutes off of Interstate 40. Visit their web site at www.wepnerwellnesscenter.com.