Discussed in this episode: Brain Inflamed by Kenneth Bock, MD (https://www.amazon.com/Brain-Inflamed-Uncovering-Depression-Adolescents/dp/0062970879)
This episode of Creating Wellness is sponsored by Incredible Edibles in Hickory, NC (https://incredibleedibles.com)
Fran Paradine, co-owner of Incredible Edibles in Hickory NC (https://incredibleedibles.com/store/hickory/) , lacrosse official, retired therapist (who still has the skills), girls lacrosse coach, wife of a college coach, and mother of three pretty cool kids talks with the amazing women in our community who foster and support all kinds of well-being.
From Maggie Tremols: I am a mother, educator, wellness guru, and unshakable optimist dedicated not only to helping students from pre-k through college maximize their educational experience, but also to helping homeschool families craft and implement a curriculum that ensures both the academic excellence needed at the collegiate level and the tools necessary to equip students with the executive functioning skills, life-skills, health & wellness habits, and passion for learning that are crucial to becoming successful contributing members of society.
Through in-person and virtual one-to-one coaching sessions, tutoring, small group workshops, and full-time homeschooling, I have dedicated the last twenty-two years to the development of the whole student by meeting each student and family āwhere they areā in order to help them set goals and implement practices that cultivate independent thought, work-play balance, physical and mental well-being, and the academic excellence needed to reach their true potential!
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