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The Top 5 Things Killing Your Motivation (And How to Rewire Them)
The MESH Podcast NetworkMarch 23, 202600:14:27

The Top 5 Things Killing Your Motivation (And How to Rewire Them)

Quick, honest, and straight to the point — Amy (https://myhealthylife.coach) names the five motivation killers she sees over and over in her coaching practice and gives you real tools to shut them down. From the inner critic that won't quit to perfectionism that keeps you frozen before you even start, Amy offers practical rewires for each one. There's also a candid moment about alcohol, a powerful reflection exercise for when your expectations are out of whack, and a reminder that going it alone is one of the fastest ways to quit. Come ready to take notes.
 
Connect with Amy here!  (https://myhealthylife.coach)
 
#MotivationBusters #DitchPerfectionism #SilenceYourInnerCritic #MotivationMarch #HealthyAF

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