Name: Loving Your Body - Showing Up: From Ignoring Your Body to Nurturing It
Uploaded: 2025-09-01T04:50:22.000Z
Duration: 738
Description: Do you check in with your body—or do you just push through? In the final episode of the Love Your Body series, Amy ( https://myhealthylife.coach/) opens the...

Do you check in with your body—or do you just push through? In the final episode of the Love Your Body series, Amy (https://myhealthylife.coach/) opens the conversation around physical and emotional neglect. Learn simple, tangible ways to acknowledge your body, invest in its well-being, and build a healthier relationship rooted in respect and love.

Trying to get healthy and stay healthy is f-ing hard! Everybody struggles with some aspect of it, no matter what they look like or what they tell you. There is no magic formula - a healthy lifestyle is a choice we need to make daily. Join Amy (https://myhealthylife.coach/) as she supports, informs, and entertains you on your journey toward health.