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Click here for the FDA Diabetes Link mentioned in this episode (https://www.fda.gov/consumers/minority-health-and-health-equity-resources/diabetes#:~:text=Diabetes%20is%20a%20disease%20that,minorities%20and%20other%20diverse%20groups.)
Trying to get healthy and stay healthy is f-ing hard! Everybody struggles with some aspect of it, no matter what they look like or what they tell you. There is no magic formula - a healthy lifestyle is a choice we need to make daily. This podcast is here to support, inform and entertain you on your journey towards health.
Join Amy and Fran, both Health Coaches (https://healthyliving.coach/) , as they talk about their own struggles, interview super-cool “experts”, and discuss all topics related to health.
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