Find Lauren here! (https://www.powerhousehappy.com) IG @powerhousehappy (https://www.instagram.com/powerhousehappy/) @laurenbhappy (https://www.instagram.com/laurenbhappy/)
Trying to get healthy and stay healthy is f-ing hard! Everybody struggles with some aspect of it, no matter what they look like or what they tell you. There is no magic formula - a healthy lifestyle is a choice we need to make daily. This podcast is here to support, inform, and entertain you on your journey toward health.
Join Amy (https://healthyliving.coach/) and her guests as they talk about their own struggles, interview super-cool “experts”, and discuss all topics related to health.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.