Name: Embracing Recovery: Finding Joy Beyond Addiction
Uploaded: 2025-03-28T18:52:38.000Z
Duration: 1294
Description: September marks National Recovery Month, and this episode of Healthy AF is dedicated to anyone questioning their relationship with alcohol or witnessing loved...

September marks National Recovery Month, and this episode of Healthy AF is dedicated to anyone questioning their relationship with alcohol or witnessing loved ones struggle with addiction. Join Amy (https://myhealthylife.coach) as she delves into her personal journey with 12-step programs, sheds light on the nature of alcoholism, and discusses the universal patterns of addiction that touch many lives. With a compassionate approach, this episode offers assessment tools to help you or someone you care about evaluate the need for help. Discover the uplifting message that recovery is possible, you are cherished, and there is a profound joy in the journey to healing.

AA Self Assessment (https://www.aa.org/self-assessment)

What is the CAGE Assessment? (https://www.webmd.com/mental-health/addiction/whats-the-cage-assessment)

National Recovery Month (https://www.samhsa.gov/recovery-month)

Trying to get healthy and stay healthy is f-ing hard! Everybody struggles with some aspect of it, no matter what they look like or what they tell you. There is no magic formula - a healthy lifestyle is a choice we need to make daily. Join Amy (https://myhealthylife.coach) as she supports, informs, and entertains you on your journey toward health.

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