Coming Home to Yourself: The Science and Soul of 9D Breathwork
The MESH Podcast NetworkJuly 20, 202600:33:26

Coming Home to Yourself: The Science and Soul of 9D Breathwork

In part one of this final breathwork conversation, Amy and Michelle go deep — into the body, into the emotions, and into the kind of healing that doesn't have a name until you've experienced it. Michelle shares what happens when breath reaches the places that talk therapy can't, and Amy brings some personal stories that will have you nodding along and maybe reaching for a tissue. There's science here, there's soul here, and there's a quote near the end that might just stop you in your tracks.
 
Find Michelle Here (https://linktr.ee/Justbreathe_with_michelle)
 
Connect with Amy here! (https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://myhealthylife.coach/&ved=2ahUKEwivrd3JtqWVAxVmwskDHaExC5cQFnoECBkQAQ&usg=AOvVaw0333tjqCAWv2xCMQdaAZ9W)

 
*Click here to learn more about Michelle Gallager and 9D Breathwork (https://linktr.ee/Justbreathe_with_michelle?utm_source=linktree_profile_share<sid=5765c3bf-4ee8-436d-9c21-3b9d088401d8)
 
#HealthyAF #HealthyLife #GriefAndHealing #SelfImprovement #PersonalGrowth #GiveYourselfGrace  #MentalWellness #LifeIsUnpredictable

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