Active Lifestyles and Supportive Communities with Taylor Keyes, TK Training
The MESH Podcast NetworkMarch 28, 202500:57:02

Active Lifestyles and Supportive Communities with Taylor Keyes, TK Training

Host Fran Paradine welcomes Taylor Keyes of TK Training to this episode of Creating Wellness. Taylor is a certified personal trainer, certified nutrition coach, and CrossFit Coach, and owner of her own mobile and online training business, TK TRAINING. Taylor holds a Bachelor’s Degree from Lenoir-Rhyne University and accreditations through the American College of Sports Medicine, among others. She has over 8 years of experience in her field from orthopedic and hospital settings to a variety of fitness and CrossFit classes. Taylor pulls from her experience to give her clients a customized program and educates them on how to live a quality life. She believes the quality of life starts with an active lifestyle and supportive communities.



Get in touch with Taylor Keyes by calling/texting her cell at (828) 851-0802, by Email at tktraining828@gmail.com (mailto:tktraining828@gmail.com) , on Instagram (https://www.instagram.com/tktraining828/) , or at Crossfit Hickory. (http://crossfithickory.com/)



This episode is sponsored by Incredible Edibles, Hickory, NC! (https://incredibleedibles.com/store/hickory-nc/)



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