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Be Holistic! Episode 5: Food for Thought

Suzanne takes the wheel this episode as she turns to Michelle for advice on her specialty… food.   This episode of Be Holistic! offers up some answers to the most common food myths out there.  Eating after 8pm?  Super-foods?  What about carbs?  So many myths – so little time.  These ladies get down to the nitty-gritty and tackle some of the questions you may be scared to ask!   Open your ears and your mind… and Be Holistic!

Run time: 43 minutes

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