We went out on a ledge this month and invited some guests who claim they aren’t very girly. Did they even know who the Kardashians are? So, how’d it go? Tune in now for the discussion from the “other side”. Also, some holiday tips to keep you happy and healthy during what can be a stressful time of year!

This episode of “Chick Chat” is sponsored by Catawba Valley Medical Center. Visit the Health First Center at Valley Hills Mall for a variety of classes, programs and resources for the entire family’s health needs. To learn more, visit them online at catawbavalleymedical.org.  We would like to thank CVMC for their support of The MESH!